Alex Hedström

I’m a Freediving Instructor and a Breathing Coach who’s passionate about exploring the depths on a single breath. I help others connect with their breath, find calm in the water, and discover freedom beneath the surface.

AIDA World Championship 2025

Not so long ago I signed up to a judge course for the AIDA organization not really knowing where this would take me. Now 4 years later I just finished my second AIDA world championship in Limassol Cyprus. It has been 2 week of hard work getting up 5:30