About me

Hi, I’m Alex, a freediving instructor and breathing coach passionate about exploring the depths on a single breath. I help others connect with their breath, finding calm in the water, and experience freedom beneath the surface.

Over the past decade, I've been on a fascinating journey of self-discovery through freediving. This unique sport has not only enriched my personal growth but also revolutionized my perspective on well-being. It's like a key that has unlocked a whole new world of self-knowledge and body awareness.

One of my significant discoveries was the power of breathing to bring calm and relaxation. What's even more exciting is that this knowledge is not limited to the world of freediving. The importance of breathing correctly extends to our everyday lives, where it can help us gain mental focus and calm, making us more capable and in control.

Through this site, I aim to share my passion and knowledge, and to be a guide for those who wish to dig deeper into the captivating world of freediving and conscious breathing.